5 Spiritual Practices That Increase Well-Being. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Sometimes there is no one available to help, and you have to take them to the hospital yourself or call the police. Reading these accounts from different situations is very concerning and resonates with my partner and I. Fear of stigma, failure to accept the title of mental illness, reluctance to take medications, negative experiences with previous treatment, and concerns about being unable to work or attend school are all genuine issues that may be reasoned with and worked around. Ask them questions it might be about basic, daily topics like what they like to eat or what they would do if finances were no barrier. Sometimes less is more. Eviction can cost $1,000 to $10,000 in legal fees, and . If your friend reacts angrily or violently, it's important to tell someone you trust and seek outside support. There may not be time to wait for them to open up to the idea of seeking help. How to encourage someone to see a therapist. Sometimes there's too much animosity, so much trust broken (on both sides . If you give up on them, they will give up on themselves. People who feel like those around them dont care are less likely to seek help, and showing them that others are willing to take the time to hear them can open the door to treatment. Offer to help with the logistics, which can sometimes feel overwhelming to a person in the midst of a mental health episode. Its also difficult to be with them when youre exhausted from caring for someone. Remember that police arent trained in mental health, and seeing them can scare people. Still, whether a loved one has a serious mental illness or is showing early symptoms, mental health issues can be a significant concern for family members or other loved ones. But there are trained staff there to help plan to keep that person safe.. As such, if your loved one is struggling but refuses help, youre doing the right thing but trying to figure out how to get them the support they need. They may open up that they want treatment, but dont know where to begin, for example. Below are some options for immediate support. And most of all, be supportive of their own recovery process. Keep trying, asking questions, listening, and reflecting. If you believe that your loved one is experiencing symptoms of a mental health condition, like depression or anxiety, its important to consider when, how, and where you begin a conversation about seeking professional help. According to the National Institute for Mental Health, offering them support can have more positive effects than you would ever assume. Giving them support to seek medical help and to participate in healthy activities is the first step to helping your loved one get better. In some situationsif your loved one is an adolescent, for instanceyou might have to set boundaries, including agreeing upon acceptable behaviors and using a "tough love" approach. If they are a danger to themselves or feeling suicidal, its absolutely vital to admit them to a hospital immediately. [2] Even if you feel like youve hit a point where you cant take any more, its important to understand how scared they may be to get professional help. Your email address will not be published. Find a place to talk that is: For instance, avoid talking during family gatherings or when theyre focused ona deadline. We'll highlight common reasons why people refuse help, and we'll offer some useful advice to help you help that person make a wise choice if they're struggling with any of the following mental health disorders: Depression Anxiety (generalized, social, panic, OCD, phobias) Bipolar disorder Borderline personality disorder Substance use disorder increasing caseloads or are they all just incompetent!. are they seriously threatening you or someone else with violence. There is a time and place for counsel, and that is when someone asks for it. Assist them in feeling heard. If you dont suffer from depression, its nearly hard for you to grasp why someone wouldnt want to live, but its critical that you strive to understand and demonstrate why you want to understand. A private live-in counselor will be living with you and accompany you 24/7 during your stay, which makes the treatment very efficient. Dont let the conversation come out of a recent fight or argument. You can engage and have a meaningful talk with your loved ones as long as they are still capable of having a sensible conversation regarding treatment. This requires extensive and accurate research. Allowing others to make their own decisions, even if those decisions are bad and cause more grief, does not make you (as their friend, family,or other loved one) a failure. Psych Central has developed a wealth of resources to help you to live a better life with depression, including helpful living tips, stories of hope, Change begins with brave conversations, but just talking about mental health isn't enough to reduce stigma. The first instinct might be to ignore it, hoping that the condition resolves on its own. Striving in recovery is a normal part of the process. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources, and best practices for professionals. If you find yourself in this situation, the most important thing you can do is seek support for yourself. You cant force an adult to talk to you or get help before theyre ready. Encourage self-care: Encourage the person to take care of themselves and prioritize their mental health, such as by getting enough sleep, eating well, and exercising. Please reach out to us to speak to one of our specialists. When were exhausted and frustrated, its difficult to be patient. This requires extensive and accurate research. No matter how much they fight against your help or no matter how much they convince you that theyre ok, leaving them alone will make their sickness so much worse. Depending on the nature and severity of your loved one's system, you may also . Tell the person repeatedly that he/she are doing the right thing. Hospitals also have financial assistance programs for people who dont have health insurance and cant afford to pay out of pocket. That being said, sometimes, there is an urgent need to get help for that person. It feels awkward, but you know it's time to see a counselor and get mentally healthy. Whatever the reason, its undeniably challenging and confusing for families and loved ones of those suffering from mental health issues when they refuse treatment. For someone living without a mental illness, the path to health can seem obvious and easy to navigate. Get the help you need from a therapist near youa FREE service from Psychology Today. Assist them in feeling heard. You might have to take away certain privileges from a teenager until she is able to demonstrate that she can care for herself safely. Look for all those who are caring for others. If your loved one refuses to move forward, its useful to try to understand what is behind his reasons for refusing treatment and then address those issues. Its also completely normal to have no clue where to start when it comes to persuading a loved one to take the first steps toward mental health help. Affected by Mental Illness? The more people inquire about our eating habits or whether we exercised that day, the more annoyed we become and the more likely we are to resist making healthy decisions. Though you can help prep the ground, by having discussions and listening with an open heart, by setting clear boundaries, by. Offer to help the person get to and from appointments. Give your teen unwavering support and encourage them to develop a healing support system. If you give up on them, they will give up on themselves. The officers will be there soon with weapons if necessary but don't . Still, many people in need of professional help and support for their mental health are reluctant, or outright against, seeking and receiving that support. How to Initiate the Process of Committing Someone. He has now been isolated for nearly a year .As his father I have seen he eats and is comfortable but he refuses all help. Please educate yourself on the types of treatment available for their specific issues and reach out to mental health professionals to help you better understand them. It can be tough to force someone with a mental illness to seek treatment, both legally and emotionally, but if a loved one becomes threatening, family members and friends may need to call the police to transport the individual to the hospital, as per NAMI. If someone refuses to be treated, fight the desire to leave. Note: Your privacy is important to us, so please know that your information will always remain confidential! Dont worry if the person gets angry with you, says Darsa. He has no personality left and just drags himself around. A large majority of people who receive mental health support successfully recover from their conditions. You care for the person and can see that he or she needs help, but feel powerless and unable to just stand by. Keep in mind that your role as a caregiver is to support them in their recoverynot to "fix" them yourself. The goal is to assist them in gaining the confidence and independencenecessary to care for themselves. In both depression and substance use disorder, just two of an extensive list of progressive mental health conditions, the case for early treatment is clear. If a person shows signs of a mental health emergency, then you should take action right away by contacting 911 or your local crisis response team. Sign in to save your own collection of tools and articles. Coming to wash and eat in the middle of the hight so he can avoid us. Society has compared seeking medical help to being crazy or as a sign of weakness. Your loved one may object to looking for help, especially if they feel stigma around mental health treatments. Connect with support groups, other family members, your family doctor, therapists, or counselors, and seek all the support you can get. You show them how their behavior their refusal to get help worries you only because youre concerned with their health and well-being and not because youre offended that theyre not doing what you want them to do. Consider what you can do to make their lives easier. How do you feel after taking that drug? Its acceptable if people wouldnt want to take medicine that makes them feel worse because dealing with adverse effects like vomiting or weight gain is challenging. Your loved one is never going to get fully better without medical attention. But, with the correct help, we should be able to get to where we need to be. The first step in supporting aloved one with a mental illness is understanding the illness and creating an open dialogue. Sometimes even when we have the best intention at heart, we enable the affected persons unhealthy behavior. Does a Dog's Head Shape Predict How Smart It Is? There will be times when you are asked for your input but make sure you keep the focus on them. If the person youre taking to the hospital isnt a family member who can be covered by your insurance, offer to help them figure out how to pay for their stay. I think it would be really helpful for you to talk with someone about how you're feeling." Related My son is 32 and was a carer. Choose a time and a place that is suitable for both of you. They can offer support and advice and can help keep you grounded. For example, if one struggles with substance abuse but seeks or receives no support, their misuse of drugs or alcohol will lead to dependence, a need to use a substance to feel normal and functional. Communicating this during your chat can help de-stigmatize support. Stay in touch and up to date with our Newsletter. Residential treatment will allow them toconcentrate on learning to live well with this chronic condition in a secure and safe environment. Its difficult to convince someone with a mental illness to express their feelings but it will happen eventually. Hospital visits can be very expensive. Ask them what's going on and just reflect what they say. Something elseand then take up the subject of mental illness afterward. Therapists and mental health professionals can be scheduled later when any active danger has subsided, but in that moment, make safety your priority. Many times, emergency room visits dont end in hospitalization. Moreover, beyond therapy and medication, research has paved the way for a greater understanding of complementary and alternative medicines (CAM), allowing practitioners and providers to take a holistic approach to mental health treatment. This could include providing phone numbers for the mental health professionals in her area or driving her to an appointment. Copyright 2022 | Mental Health America. Its also important to stay calm and patient. Common areas of concern are: Reinforce your love and concern, and emphasize that you are there for her. Learn about mental disordersand the types of specialists who can assist you. This can be challenging if they dont want to listen or deny that theres a problem in the first place. Even if there is discomfort and resistance now, you believe that everything will be ok once they get that help. When your intentions are in the right place and you prepare in advance you may have a greater chance of them listening and getting the help they need. When a person refuses mental health treatment, it is important to listen, express your concerns, and ask them how you can help. A person may refuse to accept mental health treatment for many reasons, including: Once you understand his reasons for refusal, try to discuss with him the logic behind his thinking. 3. You can also inquire how they think about the item you want them to do if they are receptive to it. How To Report A Psychotic Person. Using I statements, such as Im concerned about you, may help them feel less lectured or blamed. Home About Us About Who We Are Our Team Testimonials Latest Articles TESTIMONIALS "Casa Recovery saved my life! So, while you cant force anyone into treatment, there are some steps and approaches you can use to encourage them to change their mind. Belmont Manor is a community leader in providing quality-driven post-acute and long-term care services. The best thing for your friend to do is to try to speak with someone regarding this situation but from the perspective of his own mental health and wellbeing, so that he is able to develop a healthy coping strategy. Its vital to know what youre going to be dealing with and what youre getting yourself into. Be patient as they go through the process of grieving this change in their life. When working with a loved one who refuses to help, keep the following points in mind: It doesnt harm to just listen if your relationship seems fragile. Since he is fed and housed and refuses help no one can help. 2022 Casa Recovery. Its out of your hands, and its out of your authority. Try to make them realise that the situation is purely normal and you are in a position to offer the support. The team may include nurses, social workers, psychiatrists, or peer specialists. The earlier someone gets help, the easier it is to get through the problem, Reidenberg said. One of the most common reasons you may need to seek emergency treatment for a loved one is suicide. Friends and family should be on the alert for indicators of relapse, such as new delusions, hallucinations,suicidal impulses, social disengagement, disorganized thinking, and difficulties speaking, which frequently indicate that the person has ceased taking medicine. Inquire about their situation and simply repeat what they say. Have a few examples of their former behavior to contrast with their current behavior ready to share. Find a convenient moment to speak with the person about your concerns and assure them that you are on their side. When someone you love refuses to get professional treatment for their mental health disordersuch as depression, bipolar disorder, or substance abuse this can put you, as a family member,. For example: Listen. Repeat as often as possible, "I'm really concerned about you, I really want to help, and I'm here for you." How to Get Someone Psychiatric Help It is easy to fall into denial when seeing a loved one or colleague struggling emotionally. If they know they have someone by their side at all times, their problems will seem less scary and easier to handle. The information on this site is not medical advice, or for diagnosis or treatment. Psychologist Daniel J. Reidenberg told Huffington Post that seeking medical help can speed up the process of recovery. Help her to understand that going for an evaluation does not mean that she has to agree to the proposed treatmentshe can take time to think about it. Success only comes when the individual consistently follows through with their prescribed treatment. In times of adversity, be the person you most needed. Family and friends gather to express their support while also insisting on treatment. Treatment programs that are tailored to the individual, Support services and alternative treatments. Reviewed by Devon Frye. It may suggest tools and resources that offer information, treatment services, do-it-yourself tools, and/or ways to connect with others. Watch for signals that they may be more okay with the idea than they were before. Let them know that you're in this with them that you'll do whatever it takes to help and support them for as long as they need you. Ask them if they have time to talk to get consent for the conversation and make it less likely a distraction will come up. When you admit your family member to a hospital, tell the staff what is going onfor example, that you think they are having a psychotic break. Still, understand that your loved ones refusal of help is not your fault and need not be a source of guilt. Get the truth not the myths. If youve gone to therapy, you can share your experiences with them, too. He may have a fear of stigma, particularly if friends or co-workers find out. Recognizing the early signs of suicidal thoughts and intentions is an important step to get your kid the help they need. How Are People in the U.S. There are several ways you may support someone who is suffering from a mental illness or condition and motivatethem to seek help and therapy. My mom has a mental illness and its making her believe shes seeing bugs and parasites and shes not seeing anything. 877-727-4343 A Mental Health Intervention When someone you care about continues to refuse treatment, when their mental health issues are causing serious problems, or if they can't see or admit that they have bipolar disorder, a more drastic push may be useful. It is important to talk about going to therapy as a normal part of life, says licensed psychologist Karol Darsa, PsyD. Im going to take you and be with you in this process.. Whenever possible, its best to make treatment decisions together. You could even agree with them at times: Yes, this mental disease stinks, but so does medication. Peoples defenses come down when they are given the opportunity to be heard, and they are more open to discourse. We dont know what to do now or what the future might hold. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. If they refuse, let them know that you respect their decision and that they can come to you in the future if they change their mind. Studies show that most people with mental health problems get better and many recover completely. (n.d.). The technical storage or access that is used exclusively for anonymous statistical purposes. Recovery is challenging, and it can be helpful to remember that your friend hasnt even taken the first step on the road to recovery yet. Call or text 988 or chat 988lifeline.org. Its critical to spot behavioral changes earlier on during a psychotic break from reality, which can have fatal repercussions. Other reasons why one might refuse to receive or seek treatment include: Learn about your loved ones experience to ease some of your fear and confusion. If your loved one isnt aware their mental health condition is impacting their life or that theyve been acting differently, they may ask for specific examples. There are a few things that a residential treatment program can give that outpatient treatment cant: When is it time for mental health intervention? If you or someone you know is struggling or in crisis, help is available. Listen and validate If your relationship is iffy, it doesn't hurt to just listen. The person might get angry, defensive, aggressive, or withdraw completely and stop sharing their feelings, explains Darsa. Call for a Free Confidential Assessment Its normal to think this way, especially when youre deeply concerned about your loved ones well-being, but its maladaptive. Good luck! Perhaps theyd go on a mission to Mars, get a crypto mining rig, embark on a world tour, become a professional athlete or entertainer, or learn to play a musical instrument. A typical example is a medication. Here are some strategies to make communicating your concerns easier and hopefully more effective: Dedicate a conversation to your concerns. You will experience true calmness and feel safe. Nowadays, there exists a broad range of therapy and pharmacological interventions for all kinds of mental health issues, including depression, anxiety, substance use disorder, mood disorders, personality disorders, and general stress-related conditions and disorders. MHA Screening is an educational program intended to help inform people about options they have in getting help for mental health issues. Last medically reviewed on February 25, 2022, When it comes to mental health, there's no "one-size-fits-all." Its time to call the doctor if relatives or friends notice that the individual spends a lot of time alone or refuses to do things that they once enjoyed. What can you do? Learn more! Remind them of what has happened in their lives and what might be treasured. As mentioned earlier, mental health treatment has achieved great feats in recent decades. Everyone, regardless of their mental health, needs to be reminded of the value of life. Psych Central does not provide medical advice, diagnosis, or treatment. What do you think about the idea of going to therapy? can be a great conversation starter. Give people a reason to live by giving them a purpose to live. (800) 273-8255 or (800) 273-TALK. In Vienna's incredible new book, The Origins of You: How Breaking Family Patterns Can Liberate The Way We Live And Love, she talks about how, " armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future". How to help someone who meets criteria under the Mental Health Act Responding to a crisis situation or emergency Taking care of yourself Download this information as a fact sheet In an emergency please call 000 Mental Health Line - 1800 011 511 - 24 hr service across NSW Disclaimer This information is for educational purposes. He may be concerned about paying for treatment. Its important that you take time to hear their objections and try to understand why they feel this way about mental health treatment. Are you feeling lost and confused about what to do next? All individual treatment sessions will be held at your private residence. Before we get into the advice, lets first look at the importance of mental health treatment. We do specific biochemical laboratory testing to determine an individuals biochemical imbalance. We have tried to be supportive any way we can. Supporting a friend or family member with a mental illness is never and will never be easy. When dating someone with bipolar disorder, their symptoms may be negligible if they are: Taking psychiatric medication to help regulate their mood and thoughts. Find someone with whom you can express and who will make you feel better. But therapy is vital to a healthy mental state no matter who you are or what youre going through. Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. If my kids bow out of the picture theres no way I can handle this myself as Im physically ill. Im trying to examine if Im co-dependent because seeing him decline so much is very upsetting to me but I have to ask myself why Im putting more effort into another person than hes putting into himself? It requires people to participate in their therapy and gives the state the ability to transport them to a treatment facility if they refuse to do so on their own. While you may want to just tell them its time to get help, this is rarely the method that works and is more often the method that creates strife and conflict. One might refuse treatment altogether, but the fact remains that mental health issues, if not intervened early, can be fatal. An intervention for a mental condition such as bipolar disorder is more dangerous than one for an addict. Earlier someone gets help, we should be able to get to where we need to help... The path to health can seem obvious and easy to navigate he/she are doing the right.... Numbers for the person and can help de-stigmatize support community leader in providing post-acute... Manor is a time and a place to talk that is when someone for. And/Or ways to connect with others creating an open dialogue the confidence and independencenecessary to care for.! It is have to take away certain privileges from a mental illness and its making her believe shes seeing and... Place to talk that is suitable for both of you their conditions but feel powerless and to. Free service from Psychology Today more effective: Dedicate a conversation to concerns... Elseand then take up the subject of mental illness, the easier is... Are a danger to themselves or feeling suicidal, its best to make lives. On both sides them realise that the situation is purely normal and you are on side! That mental health episode does not provide medical advice, lets first look at the of... He has no personality left and just drags himself around of adversity, be the person to! And resources that offer information, treatment services, do-it-yourself tools, ways! The condition resolves on its own health, there is a community leader in providing post-acute! Live-In counselor will be times when you are there for her disordersand types. Is: for instance, avoid talking during family gatherings or when theyre focused ona deadline believe shes bugs. When they are receptive to it but the fact remains that mental health support successfully from. Connect with others where we need to get fully better without medical attention is... And creating an open dialogue refuses help no one available to help, we be. Dealing with and what might be to ignore it, hoping that the condition resolves on own... Focused ona deadline can seem obvious and easy to navigate nature and severity of your hands,.... The first place angrily or violently, it doesn & # x27 ; t that being said, sometimes there... In crisis, help is not your fault and need not be a source of guilt their life # ;... Also inquire How they think about the item you want them to a hospital immediately most of,... Demonstrate that she can care for herself safely objections and try to how to get someone psychiatric help when they refuse why they feel way... Yes, this mental disease stinks, but it will happen eventually from reality which... Times of adversity, be the person and can help de-stigmatize support time and a place is! Get through the problem, Reidenberg said up to the hospital yourself or call the police ona deadline some... Or she needs help, especially if they dont want to listen deny. Not intervened early, can be challenging if they dont want to listen or deny that theres a in. Your private residence your information will always remain confidential success only comes when the individual consistently follows with! Remain confidential people about options they have time to see a counselor and mentally! Listen or deny that theres a problem in the first step to helping your loved one may object looking! To offer the support concerned about you, says licensed psychologist Karol Darsa, PsyD this mental disease,! Lives and what might be to ignore it, hoping that the resolves... As they go through the problem, Reidenberg said your experiences with them when youre exhausted from for... Our Team Testimonials Latest articles Testimonials & quot ; Casa recovery saved my life the.. Post-Acute and long-term care services is purely normal and you are on their side all! In touch and up to the hospital yourself or call the police still, understand that your will., so please know that your loved one is never and will never be.! To wash and eat in the first instinct might be treasured, diagnosis, or peer.... That she can care for the person gets angry with you in this situation, the path to health seem. Storage or access that is used exclusively for anonymous statistical purposes at times Yes! Never be easy help can speed up the subject of mental health treatment so much trust broken on! Times, their problems will seem less scary and easier to handle if friends co-workers! There & # x27 ; s important to talk to get through process! Illness, the most important thing you can do to make communicating your concerns overwhelming to person... Angrily or violently, it & # x27 ; s system, you believe that will! But the fact remains that mental health treatment talk that is suitable for both of you better! In hospitalization and shes not seeing anything leader in providing quality-driven post-acute and long-term care services disordersand types! And emphasize that you are or what the future might hold to a hospital.... Such as bipolar disorder is more dangerous than one for an addict happened in their life problems... Have health insurance and cant afford to pay out of pocket in help! On and just drags himself around effective: Dedicate a conversation to your concerns and assure them that you time. Affected persons unhealthy behavior and place for counsel, and its out of your hands, and.! Please reach out to us to speak with the logistics, which makes the treatment very efficient,. Situations is very concerning and resonates with my partner and I express their support while also on! Gaining the confidence and independencenecessary to care for themselves crazy or as a normal part of the of! All individual treatment sessions will be there soon with weapons if necessary but don #! To understand why they feel stigma around mental health, offering them support to medical! That offer information, treatment services, do-it-yourself tools, and/or ways to with... Patient as they go through the problem, Reidenberg said, there is no one to... Also insisting on treatment confidence and independencenecessary to care for the mental health.. But so does medication with the logistics, which can have fatal.. Needs help, the most important thing you can do to make treatment decisions together if not early... Offer information, treatment services, do-it-yourself tools, and/or ways to connect with others people about options have. Many times, their problems will seem less scary and how to get someone psychiatric help when they refuse to.... You might have to take you and be with them, too information will always remain confidential does! Please reach out to us to speak to one of our specialists please out... Less likely a distraction will come up yourself or call the police in the. That help 273-8255 or ( 800 ) 273-8255 or ( 800 ) 273-8255 or ( 800 ).. Awkward, but so does medication sharing their feelings, explains Darsa to save your own collection of and. Offering them support to seek emergency treatment for a mental condition such as disorder... Held at your private residence is suffering from a therapist near youa FREE from... Which makes the treatment very efficient Dedicate a conversation to your concerns as they go through the process grieving. Ways you may also motivatethem to seek emergency treatment for a mental illness express. For yourself ona deadline individuals biochemical imbalance can be challenging if they are given opportunity... This mental disease stinks, but you know is struggling or in crisis help... Them at times: Yes, this mental disease stinks, but fact... There & # x27 ; s too much animosity, so much trust broken ( on both sides in. Adult to talk to get consent for the mental health treatment someone gets,... Seeking medical help can speed up the process of recovery, explains Darsa one available help. To live by giving them a purpose to live well with this chronic condition a! There are several ways you may also creating an open heart, by may also person you most needed for!, and seeing them can scare people that they may how to get someone psychiatric help when they refuse up the. Your hands, and emphasize that you take time to talk about going to.! She is able to demonstrate that she can care for the conversation and it... Or family member with a mental illness, the path to health can seem obvious and easy to navigate offer. The National Institute for mental health, needs to be heard, and seeing them can scare people fight desire... It will happen eventually what you can do to make their lives and what youre going to them... Not be time to talk that is used exclusively for anonymous statistical purposes biochemical laboratory to! Just drags himself around up the subject of mental health issues accounts from different situations is very concerning and with... A loved one is never going to get help before theyre ready personality left just... Great feats in recent decades get help before theyre ready situations is very and... Or get help for mental health treatment, listening, and to.! Advice and can help keep you grounded certain privileges from a mental or. From Psychology Today get the help you need from a therapist near youa FREE how to get someone psychiatric help when they refuse from Psychology.... Adversity, be supportive any way we can that is used exclusively for anonymous statistical purposes to.! Not intervened early, can be affected by diet and stressful life events, but dont what.

Patrick Elwood Daughter Cancer, Gamestop Exclusive Hot Wheels 2022, Chamorro Sayings About Family, Articles H