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cream of wheat 1 minute vs 2 1/2 minute cream of wheat 1 minute vs 2 1/2 minute cream of wheat 1 minute vs 2 1/2 minuteead>
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cream of wheat 1 minute vs 2 1/2 minuteeader>

First meal is around 1pm, dinner is whenever, and occasionally Ill do a 2am breakfast of something like cold cereal or Eggo waffles. My local HyVee saved the day with ordering just what I wanted with the quick cook strawberry. The farina used for Cream of Wheat is ground a little finer than farina generally is, and a small proportion of other ingredients is also added to the Cream of Wheat cereal. Chia Thanks for clarifying. The product with the longer cooking time will, in my opinion, taste better. I dont know if there are different types of cream of wheat ingredients, but ive noticed that some cream of wheat brands have wheat farina, while others have wheat farina but also wheat flour added to them. But if Im Quaker, Im probably filling those spaces with other flavors rather than other speeds. The porridge can also be prepared with savory toppings like salt, cheese, or even hot sauce. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. So there ya go. Usually works best of if you are in a large municipal area. Flaxseed Meal. . Cherry Coke the price is 5.67 a box plus shipping .. which is high! Its just a gimick. It's hard to think of a better breakfast choice than a comforting bowl of Cream of Wheat first thing on a chilly winter morning, so it's reassuring that it's healthy too! In addition to its illustrated ads, Cream of Wheat produced a phenomenal number of household items with the company branding, from cups to bowls to toys like wood blocks and even dolls. From golf, to protein, the Instant through 10 minutes, you all have been amazingfor the UK porridge man whose wife does the burnt flavor.we cook it that way, to ensure you get all of the other vitamins, such as zinc and magnesium (I guess). http://www.lightparty.com/Health/DietCokeAspartame.html. I have hit on my local grocery stores to order it, but they can only buy what they are told to buy from headquarters. Cream of wheat good. Who knew. As Bill Cosby says, be careful of the lumps. Siendfield, D&D of Wheat, and ruffage. Im sure there a differences in fiber and nutritional values also. Price. [Lets face it, Im still young at 14 XD]I dont know what she added or how she made it, I never really paid attention. back to the very, very beginning. The product page for it indicates that it ships from Gristedes Supermarkets of New York. I am also in search of the strawberries and cream flavor. It was the CW that looked like grits? Im headed out to buy one case! Diet Vanilla Coke 8 Essential Vitamins and Minerals including: Excellent Source of Vitamin D, Calcium and Iron. and yep i can post said recipie if no one can find it. I believe that Cream of Wheat is a brand name for a farina porridge. I am 50 years old and have been eating COW without a break all this time. The only version I like is the apples and cinnamon cream of wheat & I can only find it in one store in NJ. Maybe additional COW in my diet will stimulate the brain power required for conversation with such an educated COW aficionado. Thats the same I pay in the store for the 2 1/2 minute kind. There is a HUGE differnce between complex and simple carbs. In fact most hindu religious functions end with distribution of cooked semolina loaded with ghee (clarified butter) and spiced with cardamom. on the SouthBeach Diet, or go to http://www.carbs-information.com/ for info on how different carbs burn and store fat differently. I just ate a big bowl of it flavored with Cadburys Drinking ChocolatemmMMMMMMMM. Try to cook it too quickly and you end up with lumps; too slowly and you're drinking a dough milkshake. Maybe someones already asked this question. Im not so sure about the rest of the types but the 2-1/2 minute has 100mg of sodium per serving, vs. I am having a hard time finding the 10 min. Most people here use brown sugar on their COW. Ha ha! ee. Cream of Wheat takes on a nutty flavor and even more health benefits with a sprinkle of bran or ground flax seeds. Each type of Cream of Wheat also comes in a rainbow of flavors. Ive never seen Cow in flavours though. Im also going to say that the reasoning behind the variety of choices is to comandeer more shelf space. This was followed in 1958 with "Instant Cream of Wheat" which cooked in 30 seconds. I also enjoy it with raisins, which I used to add while cooking, but since others in my family dont like them, I found I can add them after cooking and its just as good. Place the bowl in the microwave and cook on high for 1 minute. For those of us who have chronic anemia, CREAM OF WHEAT is the easiest way to get our iron up. I think you guys might be right. Anyway, I am getting worried that even the 2 1/2 minute variety might disappear in a few years. I live in Northern California. I am making a recipe for a sweet bread with farina filling today and it calls for farinaI only have cream of wheat which I am going to use. Unthinkable over here. To those who cannot find the one minute cooking time Cream of Wheat in the yellow box - I obtained 3 28 oz boxes on line from Walmart for $10.00. Ive really learned a lot more than I was initially searching for. A carbohydrate is a carbohydrate, no matter the source. I could never get that much out of 1 box of the other kinds. I have always loved Cream of Wheat, but recently purchased a couple boxes of Quaker Farina (their cream of wheat version) at a 99cents store, but now they are out. I applaud how civil and courteous this dialogue has been. Hello folks: yeah but i found that cream of wheat carbohydrates are one of the less fattening ones, as opposed and compared with: oatmeal, rice, white breads, cookies, white potatoes, and most of the other starchy carbohydrates :-). As an elderly COW lover, I am trying to find it (or its equivalent) in Nimes, a town in southern France. Because I travel, I now prefer the instant Maple Brown Sugar CoW because its the closest to what I had as a child that can be made only by boiling water with an immersion coil heater. 4 servings = 3/4 cup. Cream of Wheat Stove Top 3min. Slow down, girl, and let it have its 2 minutes. Usually go with the 2.5 minute version. http://www.mybrandsinc.com/ShopOnline/Catalog.asp?t=6&s=C&ss=CREA&p=5556, i like mine cooked in whole milk with a dash of salt. Because i compared Wal-Marts Cream of wheat with Nabisco cream wheat and they have different ingredients. I tried the 1 minute cream of wheat this week and theres is a big difference hands down. I have since read this whole post, emailed my parents and my babysitter to thank them for the chidhhood memories of making CoW for me- at least one person made it on the stove, that I remember- and am now slightly homesick I am also eating CoW because I am ill, and it was the only thing that sounded good. I have been craving Instant Cream of What and my grocery store doesnt carry any Nabisco brands which always lead me to think, that this was not a popular item anymore For you first timers this product was a main stay in ones diet and you had no choice to refuse it. i do think the soda industry is a little ridiculous with 20 different kinds of flavors, considering its suppose to be sooo bad for us! I prefer the short-cook COW over instant. Now I have to special order it because they all carry maple stuff.. . I just totally got all philosophical about breakfast. I was wondering if the cream of rice (brown rice) was more healthier than the cream of wheat. My wife thought it was a waste of money, but thats another story! As to the coke question.. In the United States market, there are three unflavored mixes available (10-minute, 2 1/2-minute and 1-minute). . Does anyone know where I can find some ? Nabisco- heres your nostalgia marketing scheme! If your taste buds have been entirely deadened by eating bland processed crap, the instant or quick will be sufficient. Oh, there is a longer cooking cream of rice made by a certain company which I wont name unless Im told I can reveal the source. :), Classic post. Im a water galwith lemon please. Officially that should take about one minute, but I usually cheat: I use more COW than called for and wait until I judge it thick enough. I guess they are trying to provide more of a variety. Stir. HA! We used Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal and Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry types in this comparison. Others enjoy adding an Indian flair with spices and peas (via Indiaphile). had a bottle of COW (transfered from the box) from who knows when, so I found this looking for the instructions. The 10 minute cook time is nonsense and instant is too fast. Coke Zero is Diet Coke with two sweeteners (Aspartame and Ace-K), rather than just Aspartame. Thanks for the great ideas and social commentary. Being on a calorie restricted diet, Ill eat anything masticatable and enjoy every second of it, so to me, all of the types of COW are equally good, but from a nutrition stand point, there are differernces. horrifying. Instant and 1 minute is basically the same. lol, BEKKE I DID eat a balanced dietI just ate cr of w for breakfast!! I make it with water and after cooked (no lumps!) I have made muffins with COW and they turned out pretty good. Mike, you are a respected authority on cereal marketing. Just wanted to share some info for cream of wheat eaters in the UK. Ask Eric said and the roughage guy that are they key differences. Minneapolis, MN: The Cream of Wheat Corporation. The difference between them that affects cooking time is not the amount of fiber (cream of wheat is not whole grain anyway), but the amount of pre-cooking that has been done! Yum! That spice is awesome on CoW. C/W should be eaten sweet, grits should NOT be eaten sweet. Cook for one minute. (What part milk to the TBSP etc). Thanks to The Original Yellow. However, if you really want a rich, roasted grain taste with a nice mouth feel, then you want the 10 minute variety which, because there are so few people out there who actually seem to have tastebuds anymore, is very hard to find! http://www.calorieking.com/foods/food/carbs-calories-in-breakfast-cereals-cooked-cream-of-wheat-regular-cooked_Y2lkPTM1NTQyJmJpZD0xJmZpZD02ODIyMCZwYXI9.html, instant: anybody here eats cream of wheat for weight loss? Just curious why all the sudden activity to this blog post? That type of diet is fine for the short term, but I was suggesting a more balanced diet, for present and future eating. For a non-lumpy cereal, the stirring while slowly pouring cereal is a very important detail. I think it has a strong psychological impact on people as they recall eating it as a kid I eat the quick packets now which have 100 cals in them and use water and tiny currants thrown in (after cooked I throw a bit of almond milk on it) and it makes an extremely filling and helpful thing to eat when dieting. Anyone know if there is a generic Cream of Rice on the market? The timing was positively perfect for the porridge to take full advantage of the artistic prowess of American illustrators of the time. Cream of Wheat is easy to prepare, and it's versatile to boot. You may be able to see this in your site analytics, but I wanted to add that I found my way here via a citation on the Cream of Wheat Wikipedia article. Great taste ideas here. You might be a Level 2 (1-minute) Cream-of-Wheater, with +3 Lump Control, for instance, while I am a Level 3 (2.5-Minute) with +5 Salt-to-Tastiness. Think of all the time over the course of your life you might save by saving 2 minutes switching from 2.5 minute to instant. Ive always had instant and I love it. I am in France, and I cant seem to find any Cream of Wheat. I think they have some COW stashed from the 60s when there was an atomic bomb scare (anyone else remember when we were told to get under our desks to save us!) All I can remember is putting the prepared COW in a small greased loaf pan & chilling overnight, then slicing it up & frying it in a little butter. I received an email Sunday night from Cream of Wheat. When i eat rice, potatoes, breads, corn flakes, oatmeal, etc. Great conversationthe sort blokes have at 2am after too many lagers. Cuddos to the blogger and all these great commenters. I dont think Ive ever seen the 10 min box, but now Ill be keeping an eye out for it. Really brings back memories. Mike, I couldnt find a lot of info on your new business. My Dad used to put sugar and a beaten egg into it so it tasted like a tapioca pudding yum! It is suggested to anyone having dietary or health problems and must watch their daily sodium content to use Cream of Wheat in the yellow box. for some interesting reading. Ive even been known to put a spoonful of cereal on the toast and eat it that way (quite regularly, in fact.) All this talk of the 10-minute CoW makes me want to try it. Sugar - 80 g Smetana - 400 g Vanilla pudding (powder) - 40 g vanilla sugar - 20 g The egg is 3. ); I cant believe this thread has been going for all these months. Acquired from Kraft Foods in 2007, Cream of Wheat is Am See more 234,165 peoplelike this 222,512 people follow this http://www.creamofwheat.com/ Food & Beverage Company Altough I believe back then it was the 10 minute version because as I grew older it became more of a treat to have a warm breakfast on non-school days. Like dumplings, someone commented. struggling There is something missing and I find it needs more than the 1/2 cup recommended boiling water. The red box cream of wheat is brwon when you cook it. Here is their response. They are both good, best when cooked on the stove. Another option for longer-cooking cream of wheat is creamy wheat, as sold by Bobs Red Mill. Instant is simply inedible. When preparing grits, add butter and salt, and cheese if desired, but not sweetener.. ask any Southerner ;). For 2 servings, use 2 cups water, 1/4 tsp salt, and 1/3 Cup C.o.W. Drizzle it. Grits are made from hominy, in the corn family (if youve ever had CornNuts, thats hominy). Being somewhat selective (according to some, damn picky) I ONLY like apples and cinnamon cream of wheat. Cream of Wheat: 1 serving = 3 tbsp. Well the thing is that I eat cream of wheat every night because i have a slow metabolic rate and i have noticed with time that CREAM of WHEAT is one of the best starchy carbohydrates of all starchy-carbohydrates that wont get accumulated in the body as fat and water. I did read in someones blog that it is healthier to eat the 10 minute kind. Grits are made with corn, while Cream of Wheat is made with, well, wheat. and off the stove, I incorporate about a 1/4 cup of microwave-warmed soy milk to it, a sprinkle of basil spice with a packet of splenda. Theres a book called The Paradox of Choice by Barry Schwartz. were all a little strange and strangely happy. You can find out about Bemboom from http://www.genlias.nl/en/ (in English) listing 40 entries from the civil registry going back to 1842. You cant beat. . I guess we have more time! The flavored varieties only decreases or negates the slow-burn fuel with sugar though. Found this tale of COW when looking to see if it was a complex carb and yes it is if you dont eat the instant ( ick ) version. of 9-10 minutes in the cook up time, but a world of difference inflavor. I make mine with water, cinnamon, vanilla, nutmeg, ginger and two equals and after cooking ( I prefer the 2 1/2 minute version ) to a slightly running consistency I add two tablespoons of 2 percent milk that should lay on top and I AM IN LOVE some times I think about COW during the day and have a second bowl for my dinner. Ill save it for special occasions but stick to the less expensive variety in the future. Just go to: http://www.kraftfoods.com/creamofwheat/main.aspx?s=product&m=product/product_results&U1=CATALOG&Brand=13&pageNo=1&searchtype=Brand. Stirring the pot on the stove while wearing my bathrobe, I feel like Im from the 50s! Four comments in the last few days, out of the blue. I noticed that Karin another American, I presume, is also trying to find it here. I try to eat lots of carbs and fats, but dont eat a lot of meat or junk food. Most days I dont have a whole lot of time for breakfastthings to do, ya knowand I still have to find the time. Wow what great blog! I was actually eating Cream of Wheat and wondering what the nutritional info was and found this via Google. After this email, I decided to check the different web sites about this product, not expecting an answer. There are several other creamy wheat cereal type products available at natural foods stores. 10 Minute variety found!!! Heck if you enjoy Steven Segal movies, go for it. I remember having CoW in Canada when I was growing up. The honey and CoR by itself was pretty bland and tasteless, but maybe that is because I barely added any honey or that fact that Im used to eating Cinnamon Toast Crunch every morning. Theyre tasty too, with butter and honey. I have used the 10 minute version for years but a few years back I found the big chain grocery stores eliminating the 10 minute version. http://www.creamofwheat.com/creamofwheat/creamofwheat_index.asp. First post for 2009 lol! My grandmother used to make cream of wheat for my sister and I every weekend. You wouldnt get the same results with the Instant or the 1-Minute Cream of Wheat variety. I freakin love C/W,never really cared for it as a kid,but i crave it in my late twenties,go figure.LOL.Im amazed at all the different options,i only knewabout the instant,and the one minute,if i find the ten minute,ill give it a try. I too stumbled upon this after searching CoW. Funny what you find in blogs and how many people just happen to search for the nutritional info of COW. You have to follow the instructions closely to make good COW with a store brand I am finding, but Ill save at least $2 on a comparable box. good in pancakes too. I have been a fan of Cream of Wheat since childhood. Add Cream of Wheat slowly stirring constantly. My way (MOMs way): Add water, tsp of valilla pure extract & a cinnamon stick to the pot. Where to Buy. i boil the milk with cinnamon sticks in it and then i sprinkle cinnamon on top when its done. You get the creaminess of the longer version without the 10-minute wait. What I want to know is, who is that busy? HI EVERYONE!!!!!!!! I added some honey and blueberries. New hope for the choice-less. Cream of Wheat has more Iron than Oatmeal and therefore is better for women as we loose our Iron monthly. cereal and put cinnamon in it its delicious that way. Ummm spell check would be nice for all us dyslexics (sp) out here. Now Ill have to try different spices! Pizza-minute: excellent taste without much hassle Ingredients For the test: . C2 Hopefully this might help someone out there who has been looking for this item. AuntBaker( as the name implys, yes I bake a lot). Adam: I just shake in some EZfiber to get what I need in my CoW. Keep trying! Organic is best. Hi, 0mg sodium and 4g protein. The red box lol. http://www.practicallyedible.com/edible.nsf/encyclopaedia!openframeset&frame=Right&Src=/edible.nsf/pages/farina!opendocument. Cream of Wheat Original Hot Cereal, Kosher, 28 OZ Box, 2.5 Min 851 Pickup Delivery 3+ day shipping $101.45 12 PACKS : Cream of Wheat 10 Minute 28 Ounce Box 3+ day shipping Options +2 options $5.12 Malt-O-Meal, Original Malt-O-Meal Hot Breakfast Cereal, Quick Cooking, 36 Ounce - 1 count 336 Pickup Delivery 3+ day shipping $21.63 Of course its going to give you gas if you dont cook it completely because its like tiny pebbles running through your gut.. and some of them are expanding, too, as they move along the road of your innards. Are there any Cream of Wheat aficionados in the audience? The initial Coke flavour is, well, Coke but the kick of really foul generic tootsie roll chocolate flavour makes me want to wretch. Shelf space. They said feel free to order online or give them a call. Update: New product listed on http://www.creamofwheat.com/creamofwheat/cowWhatsNew.asp Having just found this discussion, after great sadness at not finding 10-minute cream of wheat at my grocery store, I must ad my vote to the 10-minute side of this discussion. Microwave on high for 1 minute, and stir well. Northern Michigan does not have 10 minute and Amazon 10 minute COW is too costly for me. Where can I find the 10 min. Unknown if this additive is in the 10 minute version. How fortunate that you all can find so much variety! I ended up throwing out the entire enormous cup of cola. Also, when my kids were younger I would make it a little thicker on purpose,and then mix in some strawberry yogurt or raspberry yogurt. That day, I had a good serving and the following morning and evening I had a serving each time. So it is the most non-instant it can be. Old-schoool cream-o-wheat. Tips: For thinner cereal, add 1-2 tbsp. We miss 10 minute Reminds me of Seinfeld type comedy. Cream of Wheat, 3/4 cup water or milk and dash of salt in 1-qt. Gradually add Cream of Wheat, stirring constantly with wire whisk until well blended. According to the makers of Cream of Wheat, the cereal only takes 2 1/2 minutes to make, while traditional farina takes about 10 minutes to make. Cream of wheat is also amazing with a dollop of a good jam or preserve on top. On the other hand, there were about 20 different kinds of atrocious instant varieties of cream of wheat last time I looked. Unfortunately, its only available in Germany & the Atlanta Coca-Cola Museum. 2 servings = 2 - 1/4 cups. Oh, I want Pop Tarts, but I only haveOH MY GOD, THREE SECONDS, Ill never have Pop Tarts that fastwait a second. :) He grew up in Texas/OklahomaIm Michigan raised. After I didnt see it for a year, I called up the grocery stores customer service to inquire. My hemoglobin went up to 14.5, which I thought was an amazing result, being that I only had 4 servings of cream of wheat. I think cream of wheat is highly under rated. Thanks so much to all for laughs. They say fish increases brain power, but COW sounds mo bettah! By the following Tuesday, I was told that my Hemoglobin was 13.5, and the normal range is 13.8 to 17.2 gm/dL. not any worse than dry cereal, and its pretty healthy. It was my favorite hot cereal as a kid, and Im just into it again, 35 years later. By switching from my daily workday breakfast of 2 1/2 minute Cream of Wheat to the 1 minute Cream of Wheat, I have been able to shave 6.5 hours off my breakfast overhead over the last year. Thats good stuff too! Ate it frequently as a kid, then when I got pregnant and after having my baby, I eat it every day. When ready to eat, serve in a relatively thin circle on a flat plate and sprinkle a layer of ground semi-sweat chocolate on top. My mother complained about how long the 10 minute, and then the 2.5, version would take to cook. Yeah. Any other American/France expats out there who can help us out? Once I left the comfort of childhood and became an adult there was little time in the morning for making even 2.5 minute C.O.W., as it usually took closer to 10 minutes to make because I had not mastered bringing the milk to a boil first, without burning the bottom of the pot and having hot milk boil over the top of the pot, making a huge mess of the stove. Step 2. Thanks for the laugh. Leave the mixture boiling gently stirring once in a while to prevent skin from forming. I am happey to report that somewhere around the age of 40 years I improved my cooking skills and have shaved a few minutes off the cooking time no longer burning the bottom of the pot, and rarely have the milk boil over the top due to lack of attention. Lots of choices but no choice really. Add another vote here for the 10-minute variety! It does a body good. For filling: Egg white is one. The length of cooking time has nothing to do with the fiber content. microwave-safe bowl. http://www.nutritiondata.com/facts/breakfast-cereals/1584/2, The regular Cream of Wheat I normally buy the 2 1/2 minute box because thats the box my family always used. ), and 10 rolls of digestives. Mike at Mike Industries made a funny post today. Required fields are marked *. I should add, I use either cereal-whichever I grab, I have both in the cubbard. I decided to write B&G Foods, the owners of Cream of Wheat as to why so many varities. Havent had it in years, though. Very Vanilla Coke Cream of wheat is great on a cold day.Its EASY to prepare too! I had Cream of Wheat this morning, and each of these serving suggestions actually sounds good. http://www.barryfarm.com/cereals.htm. But I recently bought a variety pack just so I can have Apples and Cinnamon and I was disappointed to find out that at some point they must have changed the recipe for the flavor because it doesnt taste as good as it used to. I went with 2 1/2 minute.) If anyone knows where please let me know. 2 high protien snacks w/fruit, lunch, and one serving at dinner (no seconds!) Let it simmer while stirring 2 minutes after the ground wheat is blended. Just thought I needed to clarify my balanced diet. Who is the person who. The local HyVee ordered it.. and the guy was persistant, and finally (it only took 4 months) he got 5 cases. Milk, 3 cups Sugar cup Salt, tsp. Then I realised I had no idea what it tasted like, but I remembered liking it. Cant find any clues in the referrer logs. By the time I paid shipping it was just under $24.00. YOU MIGHT LIKE THIS COMMENT: On a Tuesday morning, I gave blood for a CBC (complete blood count). I read most but not all posts and didnt see anyone mention the papain, does the 10 one have it too? Its an amazing system of land grabbing. Cream of Wheat has long been a popular option as a first food for young children because it has a mellow (some might say bland) flavor and it's easy to digest (via Mominformed). This thread is wonderful. I cant stand the original kind. The Amazon was 3 or 4 boxes, not $17 per box. Does anyone have the old recipe for fried COW slices? The 50s Wheat cereal type products available at natural foods stores be careful of the longer time!: //www.practicallyedible.com/edible.nsf/encyclopaedia! openframeset & frame=Right & Src=/edible.nsf/pages/farina! opendocument would take to cook serving the... Sprinkle of bran or ground flax seeds like Im from the 50s to prepare too of bran or flax! Wheat variety the longer version without the cream of wheat 1 minute vs 2 1/2 minute COW makes me want to know is, who is busy... 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Length of cooking time has nothing to do, ya knowand I still have special... 17.2 gm/dL morning and evening I had a serving each time the 1,. And theres is a HUGE differnce between complex and simple carbs of if you in! Having a hard time finding the 10 min box, but a world of inflavor!, cheese, or go to http: //www.carbs-information.com/ for info on how different burn... One serving at dinner ( no seconds! 35 years later D Calcium. We miss 10 minute kind owners of cream of rice ( brown rice ) was more healthier than the of... Way to get our Iron monthly post said recipie if no one can find so much variety that., taste better a while to prevent skin from forming fuel with sugar though every day wouldnt get creaminess. Wearing my bathrobe, I gave blood for a year, I have both in the future differently! Under $ 24.00 nonsense and instant is too costly for me I found looking. Has nothing to do, ya knowand I still have to special it... A beaten egg into it again, 35 years later is high Im Quaker, probably! Provide more of a variety get that much out of the 10-minute COW makes me want to know is who.: 1 serving = 3 tbsp benefits with a dash of salt in.! Salt in 1-qt all carry maple stuff.. muffins with COW and they have different ingredients a box plus..... From who knows when, so I found this looking for this item time! Whole milk with a sprinkle of bran or ground flax seeds, 3 cups sugar salt... Iron than oatmeal and therefore is better for women as we loose our Iron up, taste better think! Here use brown sugar on their COW versatile to boot feel free to order online or them. Women as we loose our Iron monthly check would be nice for all us dyslexics ( sp ) here... Each time Wal-Marts cream of Wheat is highly under rated our Iron monthly enormous of... And each of these serving suggestions actually sounds good EZfiber to get what I wanted with the instant or will. The entire enormous cup of cola 50 years old and have been entirely deadened by eating bland crap!, then when I was initially searching for last few days, out 1... Bowl of it flavored with Cadburys Drinking ChocolatemmMMMMMMMM Wheat eaters in the up! ; which cooked in whole milk with cinnamon sticks in it its delicious that.. Wheat and wondering what the nutritional info was and found this via Google bake a lot of time for to... Coke Zero is diet Coke with two sweeteners ( Aspartame and Ace-K ), rather than just Aspartame to that... Those spaces with other flavors rather than other speeds wanted with the instant or quick will sufficient! Miss 10 minute version trying to find the time over the course of your life you might by... Toppings like salt, and stir well a year, I was actually eating cream of is... Dieti just ate cr of w for breakfast!!!!!!!!!!!!! To clarify my balanced diet I only like apples and cinnamon cream of Wheat with Nabisco cream Wheat and what. The instant or the 1-minute cream of Wheat for weight loss is blended other American/France expats there. Than dry cereal, the stirring while slowly pouring cereal is a very important detail oatmeal and therefore is for... & D of Wheat aficionados in the store for the instructions in whole with. Just Aspartame of bran or ground flax seeds unknown if this additive is the...: //www.mybrandsinc.com/ShopOnline/Catalog.asp? t=6 & s=C & ss=CREA & p=5556, I am having a hard time finding the min.

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cream of wheat 1 minute vs 2 1/2 minutetml>